Wednesday, January 28, 2009

Shoulders & Arms, Abs

I thought I would not be able to complete todays excercise routine but once I started and was warmed up I was able to get through all the exercises. The abs workout is still killing me I can not do all the moves and I have to take a few brakes during each set. My back is still sore and hurting but tomorrow is yoga x, maybe that will help with my back a little.
Posted by at

2 comments:

  1. JackelynJanuary 30, 2009 at 5:23 PM

    Sounds like this thing is kicking your arse! Butttt it's so going to be worth it when you have rock hard abs and wicked muscles, right?! :)

    ReplyDelete
  2. IanCJanuary 30, 2009 at 5:39 PM

    god I hope so. I will really disappointed if I finish this 90 days and I dont see really noticiable results.

    ReplyDelete

Subscribe to: Post Comments (Atom)