core synergistics.

Ok I did core synergistics yesterday. I felt pretty good about doing the workout. It is still hard to do some of the moves but I am getting better every time I do the workout, my balance improves. But after looking at the workout book I saw that yesterday was x stretch and today is core synergistics. It not that big a deal I will do my x stretch today and then continue as if nothing happen at all. Tomorrow is yoga x and then x stretch again on sunday. Monday starts another three week routine of strength training and abs work.